QiGong
QiGong moves are practiced calmly and slowly. These moves are designed to help remove energy blockages in your body and build up internal “Qi” energy, increase stamina, release tension, relieve headache & backaches, and improve health.
There are many QiGong movements that are difficult to learn, but Linda teaches simple moves that can be learned quickly to experience the healing benefits in one lesson. The goal of this class if to prevent disease and live long, healthy lives through gentle flowing movements and soothing the mind with deep breathing. One can do the practice seated or standing to receive full benefits.
Drop In: $15
10 Class Pass $135
QiGong moves are practiced calmly and slowly. These moves are designed to help remove energy blockages in your body and build up internal “Qi” energy, increase stamina, release tension, relieve headache & backaches, and improve health.
There are many QiGong movements that are difficult to learn, but Linda teaches simple moves that can be learned quickly to experience the healing benefits in one lesson. The goal of this class if to prevent disease and live long, healthy lives through gentle flowing movements and soothing the mind with deep breathing. One can do the practice seated or standing to receive full benefits.
Drop In: $15
10 Class Pass $135
QiGong moves are practiced calmly and slowly. These moves are designed to help remove energy blockages in your body and build up internal “Qi” energy, increase stamina, release tension, relieve headache & backaches, and improve health.
There are many QiGong movements that are difficult to learn, but Linda teaches simple moves that can be learned quickly to experience the healing benefits in one lesson. The goal of this class if to prevent disease and live long, healthy lives through gentle flowing movements and soothing the mind with deep breathing. One can do the practice seated or standing to receive full benefits.
Drop In: $15
10 Class Pass $135
Please contact Linda Cormier for class bookings and information.